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Spinach soup

Total time requirement – 50 min. Spinach being a highly nutritious food item is the best fit for many dishes. One of them is spinach soup. The best part about spinach soup is that you don’t have to really wait for the season, you can have it any point of time. It is also a […]

10 high potassium foods every diet needs – Easiest and cheapest to avail

  Potassium is as important as calcium and as important as every other mineral. The problem with potassium is you don’t talk about maintaining the level of potassium in the body. Ask how many times you have thought about maintaining potassium as much you thought about maintaining proteins, fats etc. The answer would be not […]